2021/3/10

Mediator personality really ?

 

Introduction

A Mediator (INFP) is someone who possesses the Introverted, Intuitive, Feeling, and Prospecting personality traits. These rare personality types tend to be quiet, open-minded, and imaginative, and they apply a caring and creative approach to everything they do.

 

On the outside, Mediators (INFPs) may seem quiet or even shy. But they often have vibrant, passionate inner lives. Because they make up such a small portion of the population, people with this personality type may sometimes feel misunderstood or out of step with the world. Fortunately, their caring nature can help them create and sustain deep relationships with their loved ones.

 

Mediator (INFP) personality

Mediators value authenticity, empathy, and harmony. These personalities tend to act with the best of intentions, and they are rightly proud of this trait. That said, they may feel isolated or discouraged when other people don’t share their idealism.

 

All that is gold does not glitter; not all those who wander are lost; the old that is strong does not wither; deep roots are not reached by the frost.

 ~ ~ ~ ~ ~ J. R. R. TOLKIEN

Speaking Their Truth

Many Mediators are curious about the depths of human nature, and they often make an effort to understand other people’s true feelings. This can make them capable of great empathy. It can also enable them to communicate in ways that are sensitive, original, and quite moving.

 

Perhaps because of these strengths, Mediators tend to crave opportunities for creative self-expression. It comes as no surprise that many famous Mediators are poets, writers, and actors. People with this personality type often enjoy dreaming up all sorts of stories and possibilities.

 

Mediators have a talent for self-expression. They may reveal their innermost thoughts and secrets through metaphors and fictional characters.

By using their imaginations in this way, Mediators can explore their inner nature and their place in the world. That said, they can have a tendency to daydream and fantasize rather than take action. If they don’t act on their dreams and ideas, Mediators are likely to end up feeling frustrated or unfulfilled.

 

In Search of a Calling

Mediators may feel directionless or stuck unless they connect with a sense of purpose for their lives. For many Mediators, this purpose has something to do with helping and uplifting others. Empathetic by nature, these personalities may feel other people’s suffering as if it were their own. This only strengthens their motivation to be of service.

 

Although Mediators might want to help everyone, they may need to focus their attention and energy on one worthy cause at a time. Otherwise, they can become so overwhelmed by all the problems they can’t fix that they’re tempted to give up on even trying. This is a sad sight for Mediators’ friends, who often depend on their hopeful outlook.

 

Fortunately, like flowers in the spring, Mediators’ creativity and idealism can bloom even after the darkest of seasons. Although they know the world will never be perfect, Mediators still care about making it better however they can. This quiet belief in doing the right thing may explain why these personalities so often inspire compassion, kindness, and beauty wherever they go.

 

35% EXTRAVERTED                   65% INTROVERTED

60% INTUITIVE                            40% OBSERVANT

36% THINKING                            64% FEELING

29% JUDGING                          71% PROSPECTING

26% ASSERTIVE                           74% TURBULENT


2020/10/25

筆記一下 其實忘了之前的出處


Instead, the study found that a combination of intelligence and conservatism proved to be much more effective. Leaders that took the time to listen and learn about their companies and their industry had a greater level of successfully leading their organizations.

If, on the other hand, you would like to improve your personal charisma, focus on these general rules:

Be as self-confident as possible. 

Optimism about yourself can go a long way to making you more charismatic. 

At the very least, do not talk about your issues in the workplace or in a setting where your impression matters. 

If you need help with personal things, seek help either from friends, family or professionals.

In conversation and in social settings, be careful when using humor. 

Don't be too self-deprecating, and stay away from bad jokes. 

Instead, be tuned in with current events and with what is going on around you. 

It is better to give a compliment and know an interesting fact than to try to make fun of yourself.
Don't ever fake a smile. 

People will be able to tell right away. 

Instead, no matter what you look like or how you feel, own the space around you by being open and approachable.

Don't have an ego during a conversation. 

If you are an introvert, it is much better to learn to ask great questions than to learn to speak about yourself for ten minutes straight.
Following from the last point, be an active listener. 

You'll be amazed how attractive you will be when you ask a few questions and actively listen to what people have to say.


2020/8/6

Menopause ready go~


可能是因為看了
Joe DeVito, Middle-Aged Dating 太好笑了:

Man laughs, but woman goes : What about Carol?

突然MTO又開始發email給我, 心想隨興吧, log-in, 就給他們通通按 見面吧,


反正我也只是好奇
middle-aged 老人現今如何自處於世;


只是想見見不一樣的人
, 結果 全軍覆沒 全無音訊,


中間又遇到
, 嫌哥問我: 您退休了嗎?   [我中樂透就退休,可惜啊]
[
才剛剛知道點八卦, 還真為嫌哥]

 

原本就對年齡sensitive 又遇到menopause issue,  

嚇了一跳想就這樣無聲息來到.  

結果, 自己真可笑


於冥冥之中安排 又聽到鄧醫生廣播中的故事:

媽媽教導女孩, 妳若要因為弟弟不和妳玩, 因為別人的關係, 就傷心哭泣的話


將來,這輩子多的是讓你傷心的時候.

如當頭棒喝般 提醒自己, 別犯這樣幼稚的錯誤.


Remember starting to eat less and exercise more, so you won't gain too much weight
人生
- 就是得老化,  努力著吧  




Here some tips for staying healthy during menopause :

1. Eat Foods Rich in Calcium and Vitamin D

2. Achieve and Maintain a Healthy Weight

3. Eat Lots of Fruit and Vegetables

4. Avoid Trigger Foods

5. Exercise Regularly

6. Eat More Foods That Are High in Phytoestrogens

7. Drink Enough Water

8. Reduce Refined Sugar and Processed Foods

9. Don't Skip Meals

10. Eat Protein-Rich Foods

11. Take Natural Supplements

Source from : 11 Natural Ways to Reduce Symptoms of Menopause

(https://www.healthline.com/nutrition/11-natural-menopause-tips)